Mixed Martial Arts (MMA) is a full-contact combat sport that combines various martial arts disciplines such as karate, boxing, judo, kickboxing, muay thai and jiu-jitsu.

MMA is a fast-paced and exciting sport that has been gaining in popularity in recent years with promotions such as the UFC, Bellator, PFL, and One FC.

While it can be dangerous if not practiced safely and correctly, it is also widely considered to be one of the best forms of self-defense and physical fitness.

MMA fighters are trained to use both striking and grappling techniques from various martial arts disciplines in order to gain an advantage over their opponent.

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