Mon

10 - 11 am
Jiu Jitsu Gi
All Levels

6 - 7 pm
Jiu Jitsu Gi
Fundamental

7 - 8 pm
Jiu Jitsu Gi
Advanced

Tue

5 - 6 pm
Jiu Jitsu Gi
Women

6:30 - 7:30 pm
Kickboxing
All Levels

7:30 - 8:30 pm
Jiu Jitsu Gi
All Levels

 

Wed

10 - 11 am
Jiu Jitsu Gi
All Levels 

6 - 7 pm
Jiu Jitsu Gi
Fundamental

7 - 8 pm
Jiu Jitsu Gi
Advanced

 

Thur





6:30 - 7:30 pm

Kickboxing
All Levels 

7:30 - 8:30 pm
Jiu Jitsu No Gi /
Wrestling
All Levels

 

Fri




6 - 8 pm

Jiu Jitsu Gi
Open Mat

 

Sat

10 - 11 am
Jiu Jitsu Gi
Women

11am  - 12 pm
Jiu Jitsu Gi
Open Mat

 

Sunday

10:30 - 11:30 am
Yoga
All Levels


 
IAN CLARK & KEVIN RODDY
MARC CENICOLA & KEVIN RODDY